Blogs, Children, parenting, Recipes, Toddler, Uncategorized

Super Healthy Recipe for the Super Speedy Recovery of a Sick Toddler

One of the cutest and adorable stage of childhood is the toddler stage. However, even the cutest toddler throws the most difficult tantrum to handle. It is at this stage that the children are developing food habits. They start showing up their likes and dislikes. Children become fussy eaters also. Children become fussy eaters also at this stage. The most difficult and dreaded part comes when they fall sick and refuse to eat anything.

I used to feel like pulling my hair and crying when they would fall ill and would not allow even a single bite to go down their tummies. A slight push and you will find yourself mopping the floor with all the food that had gone into the little tummies with so much struggle. The challenge is to be patient at this time.

Super Healthy Recipe for the Super Speedy Recovery of a Sick Toddler

After researching a lot, I found one super food that works like magic potion during such days and that is quinoa.
Quinoa is a super food and has many benefits. It is easily digestible and has many health benefits. It is tasty, crunchy and can be cooked in a variety of ways. Here are some of its benefits:
1. It is high in vitamin A, C, and E.
2. It is high in magnesium, potassium, and calcium.
3. It has 8 essential amino acids.
4. It is an excellent source of iron.
5. It is rich in protein.

Quinoa is a great option for parents who have a tough time feeding their kids with healthy food. It can be cooked like rice and served with curries and gravies.

A simple way of giving it to a toddler is in the form of khichdi.

Quinoa Khichdi
Ingredients:
¼ cup – quinoa
½ cup – moong dal
2 cup – water
Salt- to taste
¼ cup – finely chopped vegetables like peas, beans, carrots, cauliflower etc.
1 tbsp – Ghee
¼ tsp – turmeric
¼ tsp – cumin seeds

Method:
1. Rinse quinoa several times to remove its bitterness.
2. Rinse moong dal 3-4 times.
3. Soak quinoa and moong dal for 30 minutes.
4. In a pressure cooker, put ghee and let it heat.
5. Add cumin seeds, and let it splutter.
6. Add chopped vegetables and sauté them.
7. Add quinoa, moong dal and water. Add salt and turmeric.
8. Close the pressure cooker and allow it to whistle.
9. After about 1-2 whistles, remove from gas and allow it to cool.
10. Before serving, add a spoon full of ghee or butter.

I find this recipe especially useful when my kids fall ill and are unable to eat much. Quinoa khichdi is easy to chew and digest. With the benefits of quinoa, it helps in their speedy recovery also.

This blog post is a part of #Baby_ToddlerFood Blog Train hosted by Anisha from Momzdiary, Deepali from Myteenytot and Danisha from Lovethatyoucanbuy

We 40 Mom Bloggers would love to pour some Baby & Toddler Food Ideas just for you.
This is a month – long blog train. Stay tuned and Enjoy.

Lastly I would like to thank Ankita from caringmommadiaries for introducing me and would love to invite Sobha to hop on this train and share her recipe.

Blogs, Life style, Stories, Write Tribe Festival 2018, Writer's Challenge

Diary of a murderer

I was driving in the rented black Honda city . The stretch was long, narrow and lonely. It was 3:00 am. I did not know where I was going or why for I had drunk rather heavily at night.
The rough road led the car jerk and I heard thumping from the back of the car.
I pulled up the car at a side thinking the tyre must have flat and decided to check.
The tyre was fine but the boot was open.
I opened and found a trunk inside.
Cut pieces of a human body…Blood dripping…
The effects of alcohol were gone…
I sat down and broke..
In a fit of anger, I had murdered her…

Write Tribe

This post is a written for Day 2 of the Write Tribe Festival of Words June 2018

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Blogs, Life style, Stories, Uncategorized, Write Tribe Festival 2018, Writer's Challenge

The Unmarried Father

“Sunny, think again. You have your whole life ahead. How will you take care of her? It is not that easy.”
“No, ma. I have made up my mind. I can’t leave her. I will manage on my own.”
“Sunny, you are not even married. You have no experience of bringing up a baby. You don’t even know who her parents are? Give it to some orphanage. They will take good care of her. What about Riya? Do you think her parents will let her marry you if you keep this baby with you?”
“Mom, whatever be the consequence, I will not leave her.”
Sunny had found a newborn baby girl in a garbage on a footpath while going to his office. The little baby was wrapped in a torn cloth and had ants sticking on her. She would have died had he not picked her up and brought her home.
We often talk about motherhood but isn’t fatherhood an equally strong bond?

This post is a part of Write Tribe Festival of June 2018.

#FlashFiction

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Blogs, Children, parenting, Uncategorized

Be Your Daughter’s Best Confidante

 I still remember, when I was in school, my friends used to tell me how lucky I was to have parents with whom I could discuss and share everything. It used to really surprise me when they would tell me that the atmosphere in their homes was such that they could not say anything in front of their parents forget about confiding in them their secrets.

This never really happened with me. I have been blessed to have a family where I can share everything and feel secure of not being judged. My sister and my parents are my best pal and I have always openly discussed with them everything I want to.

Even in college, I used to feel this difference. My friends would come to the college dressed up in salwar suits, change their clothes in the washroom and go to watch movies with their friends. When I asked them why they did so, they would tell me that their parents would never permit them to wear western outfits or go for a movie with friends.

Till date, I feel that girls are not comfortable in doing things their own way. There are so many restrictions at home and so many do’s and don’ts that they have no option but to hide it from their parents. It later on creates problems for them.

“Romance fails us and so do friendships, but the relationship of parent and child, less noisy than all the others, remains indelible and indestructible, the strongest relationship on earth” – Theodor Reik

 

 

Very often the decision of getting married is also forced upon them directly or indirectly. If they face any problems related to physical relationships, they do not have anyone to confide in. The choice of a lifestyle is not given to them. They have to face morality lessons from everyone.

Even after marriage, there are many instances where the girl is not happy in her marriage but keeps on adjusting because of the simple fact that her family will not support her otherwise. Parents would only ask her to adjust no matter what.

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The lessons I learnt as a mother from these instances are:

1.   A girl should not feel hesitant to discuss her views on how and when she wants to get married. It’s okay if the parents want her to get married but it should not be forced upon her.

2.  If a girl is not happy in her marriage, the parents must understand the problems faced by her. She should also have the freedom of telling her parents about her relationship with the husband even if it is concerning her sexual life.

3.  In our culture, we never give importance to sexual life. It remains a subject which is never touched upon and nobody even peaks about it. When a girl gets married, it becomes a very important aspect of her married life and problems can crop up because of that. At that time, it becomes very important to have someone with whom such problems can be discussed.

4.  The freedom to choose their lifestyle is not given to girls. They must have this freedom to choose the kind of lifestyle they want to live or the kind of clothes they want to wear without being judged.

 

It is very important for parents to be their daughter’s best pal and have a relationship where they can share everything they feel like.

 This post is a part of Blog Birthday celebrations contest hosted by Zainab and Geethica.

 

 
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