Blogs, Children, Life style, parenting, Sponsored Stories, Toddler, Uncategorized

Best Remedy to Unblock Your Baby’s Nose

With the onset of monsoons, viral infections are on a high. Cold, cough, stomach ache and diarrhoea become common in every household. It is very difficult for a mother to see her baby falling sick due to these. Children become cranky all day and are unable to sleep at night. This is a very painful sight for a mother.

During monsoons, when the weather becomes cooler, children also suffer from blocked nose. Children get extremely cranky because of the discomfort caused due to nasal congestion. Both the bacteria and viruses are there all through the year but they become more active during the rainy season. There could be many reasons for the increased viral infections and common colds during this time – the cold, the growth of germs in stagnant water, mixing of clean and infected water and decreased immunity. 

How Nasal Congestion Affects Babies?

1)    Obligatory nose breathers

Babies who are less than 1 year of age are obligatory nose breathers which means that they can only breathe through their nose. When they suffer from Nasal congestion, they have difficulty breathing. 

2)    Mental and physical growth

Chronic nasal congestion leads to mouth breathing. Mouth breathing disrupts our natural body mechanics and adversely affects other bodily functions. 

3)    Food intake of toddlers

Toddlers are obligatory nose breathers. With a blocked nose, they use their mouth to breathe. When they are eating food they find it difficult to breathe. A blocked nose also affects their hunger since they cannot smell or taste the food. 

4)     Kids become highly cranky and restless due to nasal congestion.

What are the symptoms of nasal congestion in children below 6 years of age?

1)    The nose is runny and drooling all the time. 

2)    You can hear a whistling sound in the breathing of the child.

3)     Nasal congestion leads to snoring while the baby is sleeping. 

4)    You will find the child picking up on his nose often. 

Best remedies for nasal congestion in babies

  1.    Increase the humidity in the room with the help of a humidifier. 
  2.    Increase the intake of liquids and water throughout the day.
  3.    Give steam inhalation to babies to give relief from congestion.
  4.   Put a well squeezed towel soaked in warm water gently on the forehead and around the nose to give warm compress. 
  5.    Give a lot of quiet time and rest to recover speedily. 
  6.   Give saline solution nasal drops to relieve the nasal blockage.
  7.    For children above 2 years of age, place a pillow under the mattress so that there is an angle with the child’s head higher than the feet. This may help out in draining mucus out of sinusitis.
  8.    Consult a doctor if the blockage persists and take proper medication. 

About Nasivion Nose Drops

Nasivion nose drops is a nasal decongestants in an easy drop form. It unblocks the nose and provides relief to the baby. It comes in different strength according to the age of the child. Give it only after consulting a doctor.

  1. a)    Nasivion (0.01%) Mini is for infants below 1 year. 
  2. b)    Nasivion (0.25) Paediatric is for children between the ages of 1-6 years. 
  3. c)    Nasivion saline nasal solution helps soothe nasal dryness and improve nasal hygiene.

Give the dosage as per the advice of the doctor. 

Nasal congestion is troublesome not only for the baby but for mothers too. Maintaining hygiene and sanitation in and around the house proves beneficial especially during the monsoons as it checks the growth of bacteria and viruses.

Hope you found these tips helpful do share with me your experiences and tips in the comments box below. 

Blogs, Poetry, हिन्दी

समंदर का लहरों से रिश्ता ( भाग २ )

समंदर में आया तूफ़ान, लहरों ने खाया उफ़ान,

समंदर हुआ परेशान, करी कोशिश लूं लहरों को थाम,

लहरें थी चंचल, बेताब और बदमस्त,

ना रूकती, ना थमती, बस उफनती रहती,

लहरों की बेताबी, थी समंदर को सताती,

 

लहरों का तूफ़ान, करे समंदर को छलनी,

बेबस समंदर कहे आंसूओं को पी कर,

क्या कमी है मेरी गहराईओं में,

जो थाम ना सके तुमको बाहों में,

 

समंदर का दर्द बस चाँद ही समझता,

मुस्कुराकर बोला, “उफन लेने दो इन लहरों को,

थम जाने दो इन तूफानों को,

ना रोको इन्हें, ना टोको इन्हें,

किनारा करे आकर्षित इन्हें,

 

किनारा तो पराया है,

पर तू तो इसका साया है,

तूफ़ान तो पल भर आया है,

लहरों ने फिर भी तुम्हे ही अपनाया है.”

 

समंदर हुआ शांत, लिए आंसूओं को थाम,

कुछ तरसती आँखों से, कुछ सुबकती साँसों  से,

करने लगा लहरों के ठहरने का इंतज़ार ,

उसकी उदासी बस चाँद ही समझता.

इस कविता का पहला भाग है :

समंदर का लहरों से रिश्ता

 

 

 

 

 

 

 

 

Bar-A-Thon, Blogs, Stories, Uncategorized

#Bar-A-Thon Day 7 : Seven Year Itch

 

Anamika was watching her friends’ pics on social media. She thought about the last time she had gone with Rohit for a vacation three years back.

A post caught her eyes, hesitatingly she dialled the number given.

“What’s the harm in trying once? Rohit any way never pays attention to me. He will never come to know.”

Refreshed and satisfied, she thanked the stylist for the awesome makeover and booked him for the next time.

“Anu, you look really hot in your new looks!”Rohit grabbed her by her waist.

The spark was back and the Seven Year Itch was gone.

This post is written as an entry for Day 6 of the Bar-A-Thon Edition 3. the theme i have taken for my posts is the marathon of 100 words story. I have combined the theme with the prompt for today – Seven Year Itch.

 

 

Bar-A-Thon, Stories, Uncategorized

#Bar-A-Thon Day 6: Six Minutes of Fame

They dreamt of performing in India’s Best Talent Hunt Show and becoming The Famous Four.

Beach, roadside, parks, bridges, monuments, high-rise buildings, they had tried them all for their death-defying stunts. The next chosen destination was the dam for they would send the video for the first round of audition. They will become famous.

The wild waters were let loose, blinded by youth, they ignored the warning.

The video went viral. They became famous, only none of them survived to see it.

Four youth drowned while performing stunts on the dam…

All for mere six minutes of fame.

this 2020 (8)

This post is written as an entry for the Bar-A-Thon Edition 3. I have used the theme as the marathon of 100 words story. I have combined the theme along with the prompt for today : Six Minutes of Fame.

bar-a-thon

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Bar-A-Thon, Life style, Stories, Uncategorized, Writer's Challenge

#Bar-A-Thon Day 5: Give Me Five

“Dad, I told you I don’t want to get married.”

“Just meet the boy once, after that you can decide whether you want to go ahead or not.”

Knock, Knock…

She opened the door, “Sushant?”

Happy and surprised to see her college best friend, she could not hold herself, “so you are the boy…”

“Ya, it’s all because of your dad. Somehow he got to know that we liked each other and…”

“And I called his parents to talk about you two shy birds. Mr Verma was too happy with the proposal. So? Give me Five!”

this 2020 (7)

 

This post is written as an entry for Day 5 of the Bar-A-Thon Edition 3. I am taking up the theme of A Marathon of 100 words stories combined with todays prompt – Give me Five